Debunking the Myths: Addressing Negative Thoughts on Wing Chun in the World

  Wing Chun is a renowned martial art that has its roots deeply embedded in Southern China, dating back to the Qing Dynasty. It is believed to have been developed by Ng Mui, a Buddhist nun, who designed the system to be efficient and effective regardless of the practitioner’s size or strength. This martial art […]

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How to Trace My Performance When Learning Martial Arts

  Tracking performance in martial arts is a crucial component of the learning process, allowing practitioners to meticulously monitor their progress over time. By regularly assessing various aspects of their training, individuals can identify their strengths and weaknesses, enabling targeted improvements in their practice. This systematic approach to self-assessment is indispensable for setting and achieving

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